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This is what just some EVOLVEDUCATION coaching clients have experienced to date: Prior to coaching I felt that I was achieving in some areas of my life whilst going backwards in others, I was struggling to have a balance home and work and felt that I was giving more than I was receiving in my relationships. I had tried to address these issues myself but felt confused and not really sure how to successfully change it ‘this time’. At the beginning of my coaching I was nervous and a bit embarrassed to admit that not all areas of my life were working properly however it took just my first session and to relax and start to enjoy the process of understanding my conflicting values and why things had developed to this level. Every week there were revelations and laughs to make the process a fun way to learn about my self and to grow and bring about change in my life. Throughout the coaching I found many areas challenging but it was also fun with lots of laughs along the way. Setting actions gave me a sense of taking control and being proactive and after completing them a sense that I could design my future rather than just let it unfold with me as a spectator. My biggest challenges were two fold: My biggest insight with coaching was that I was still operating on teachings from childhood and I had not adapted these to reflect my stage of life, being a mother, a partner and self employed . I realised that until I KNEW in my heart that I DESERVED, then others would be happy enough to help me in my lessons of not getting or feeling of deserving. I now find that I have a very attentive partner, my children are more cooperative and helpful and my goals with work just seem to happen more effortlessly.
I would say I have a new understanding and appreciation of boundaries and also new skills in applying them . Work wise I am now more focused on the areas that require attention for my business to grow and the wonderful thing is that it doesn’t seem ‘too hard ‘ anymore. Prior to coaching I felt that although I was making consistent efforts to create my ideal life I could not see where my values conflicted and what was keeping me stuck. I believe that I have observed and practised the skills with Kerryn and now I have a good understanding of the processes to go through to find the best direction to take the courage to go for it and also to know what it is that is holding me back.
Sonya, 44, Gold Coast, Australia I was feeling pretty flat when I came to coaching… as I had had 7 months of illness with a bad back stopping me travelling and doing what I wanted to do. My life lacked colour and purpose and I was not seeing my vision for my future clearly… Setting my goals was a little daunting as I had lost sight of what they were, so to set some were exciting, although I don't think I really thought they were going to change my life… My feelings through the coaching process were those of interest, elation and excitement....I could see myself visably moving forward. When my actions were complete I felt full and satisfied and had learnt a lot… [I learnt] that coaching really helps, that I know the answers, but to just sit still enough and look at my life gave me the peace and stability that was needed. [As a result of life coaching] I am in Praise of Slow, I am scheduleing my diary differently, I do stop and smell the roses, and give time and space for myself. To give myself permission to be kind to me, value friends and what I have more, enjoy each day even if I can't achieve what I thought I would! My physical back is getting better, I have time and space and liking myself more shows up in many ways. [I have overcome] Rush, to have to be seen to be busy all the time. Less IS more. [Life Coaching] has given me time to see that what I do for myself reflects on others around me, so I believe everyone is happier that I exist in this state. [My coaching journey] has been too short, too quick, but a wonderful time for me to reflect and see that the Lord is good, that I can just relax and be me, with my own values and love, and that I AM complete where I am. Sue, 60, Sunshine Coast, Australia Life before coaching for me was going nowhere, i was stuck
in a rut where I felt I had no control, no direction and in general was very
unhappy with my everyday life. Going through the initiation process was quite
interesting and exciting, but scary at the same time. With the encouragement
from my mum who has also done Life Coaching, I decided it was time to make a
change for the better and just do it! To set myself goals was great because
it gave me that sense i was going to accomplish something that I may never had
the courage to do on my own. Sometimes during coaching I felt like I wanted
to give up, fear set in and that was it. But then someone's voice would pop
into my head, and I think we all know who that is!!!! And would automatically
give me that push of encouragement to do the best I possible could to get the
best possible results. Setting actions and completing them are sometimes really
challenging, because it gets to look at yourself and once again setting actions
around what you want to achieve. I am just over half way and are already setting
actions for myself which really feels truly amazing. My biggest challenge was
one of my goals. To have come across so many blockages was draining. But [my
coach and I] we sat down and went through all my thoughts, and pinpointed where
it was all coming from... fear... fear of not doing it properly, or not doing
it right. I now have this little book of "Self Confidence" by Susan
Jeffers. The new habits I have developed are that I’m starting to set
my own actions. My new strength is that I’m putting myself first. I was bored lonely and unemployed and certainly did not have
any romance [before I started coaching]. I had a short term goal but did not
expect to achieve them [but coaching gave me] Hope and a push to get them done.
When I was struggling to see any benefit from my actions, perseverance was the
key. I could achieve what I want (when I figured it out) and [I discovered]
that people actually want to enjoy my company and that women where even the
remotely interested. Paul, 32, Brisbane, Australia Before I started coaching I was battling addiction and low self esteem. All areas of my life and my thinking were in desperate need of a makeover. In a word, “Chaotic”. During the coaching process I have felt a sense of purpose and direction forming. With each action I completed I could feel my self belief steadily growing. I traded my unhealthy addiction in exchange for my personal power. My biggest challenge was my penchant for procrastination and I overcame this one step at a time, doing one thing at a time instead of trying to do it all or nothing. Whilst caught up in the throes of addiction one is a “victim” of life – my biggest insight “I get what I give.” I have developed a completely new way of thinking and the capacity to be honest with myself, self-belief is my new strength and I have overcome procrastination and limiting beliefs. Coaching has increased my self esteem and given me an unshakeable belief in my own potential to create positive change in my life. There are no limits! Karen, 40, Brisbane, Australia. If you read any of the comments above and felt like you might like or need a similar experience, make contact today or to book in for a Clarity and Direction session. |
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